February 16, 2011
Cooking & Eating Healthy
Over the past 7 weeks I've motivated myself to become healthier. When I think about being healthy I think about food and exercise, without both of them it's very difficult to be healthy. I've started exercising weekly and eating A LOT less food; I've allowed myself 1200 calories a day, which can be difficult when trying to cook food. Since I started my "diet" I've noticed things that I never did before. For instance, I look at all nutrition facts to make sure that I stay within my 1200 calories and that it doesn't have a huge amount of fat. I love to cook and want to share all of my healthy yummy recipes that I come across. I find it rewarding to cook something that tastes good and is healthy!