January 15, 2012

Banana Nut Bread



Makes 16 Servings (1 slice per serving)

Ingredients
3 - Bananas, smashed
2 tsp - Cinnamon
1 tsp - Ground Nutmeg
1/2 cup - Chopped Walnuts
1/2 cup - Light Margarine
1 1/2 cup - Sugar
2 Tbsp - 1% Milk
1 tsp - Vanilla Extract
1 cup - Whole Wheat Flour
1 cup - All-Purpose Flour
2 - Eggs
1 tsp - Baking Soda
1/2 tsp - Salt

Preheat oven to 325 degrees
  1. In a mixing bowl, add margarine and sugar. Mix until light and fluffy. Next, add eggs one at a time and beat until well mixed.
  2. Turn your mixer to a low speed and slowly add the mashed banana, milk, vanilla, cinnamon, and nutmeg until well blended.
  3. In a separate bowl combine the wheat flour, all-purpose flour, baking soda, and salt. Slowly add the flour mixture into the banana mixture. Make sure your mixer is on a low setting so that the flour doesn't get all over your counters. :) Once mixed, fold in the walnuts.
  4. Grease your loaf pan and then pour your mixture into the pan. Bake for 70 minutes or until the toothpick in the center is clean. Cool for at least 10 minutes before removing from the loaf pan.
PER SERVING (1 slice): 192 calories, 8g fat, 147mg sodium, 35g carbs, 3g protein

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