January 18, 2012

Easy Turkey Chili



Makes 10 Servings

1 lb - Pinto beans
1.5 lbs – Ground Turkey
6 cups- Water
1 – Sweet Onion, chopped
1 cloves garlic, minced
1 can (14oz) – Diced tomatoes

1 can - Black Beans, low sodium (drain and rinse)
1 can - Light Kidney beans, low sodium (drain and rinse)
1 - 2 pkgs – McCormick White Chicken Chili Seasoning

 
Soak your pinto beans overnight.
  1. In a pan place your ground turkey and cook over medium heat until turkey is cooked. Next add a little water, garlic, and chili seasoning. Mix well.
  2. Add pinto beans, diced tomatoes, black beans, kidney beans, turkey mixture, and water into a crock-pot. Turn to low heat.
  3. Cook in crock- pot on low for at least 8 hours. Garnish with sour cream, chopped green onions and cheese if desired.

Nutrition Information:
PER SERVING: 174 calories, 1g fat, 445mg sodium, 24g carbs, 20g protein

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